My daily current meals.

My current meals as follows:
πŸ”˜7am : Porridge 

1 cup of oats cooked with almond milk

1 teaspoon of honey 

πŸ”˜10:30 am : snack

shake-

250mls almond milk and some ice cubes

1 scoop of protein powder

πŸ”˜1pm : lunch 

100g of turkey breast 

1/4 sliced avocado 

And choice of green veggies 

πŸ”˜3:30pm : snack 

2 boiled egg whites

6 raw almonds 

πŸ”˜Protein shake after training.

πŸ”˜7:30pm : dinner 

100g of shredded chicken breast

1/2 cup of sweet potato 

choice of your veggies 

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